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How to Live a Healthy Life by Taking Twelve Small Steps
This article discusses whether or not you live in accordance with your image of the healthy life. If you do not, we would like to suggest taking small steps to move you closer to your definition of the healthy life.
Masks, Avian Flu, Swine Flu, Hay Fever, Cosmetics and Japan
Visit Japan today and observe a sea of masks. Only some of these masks are due to the swine flu outbreaks spreading around the world. Japanese wear masks for many reasons, some effective and some not.
Which Japanese Diet is the Magic Secret: Natto or Agar?
This article examines three Japanese diet fads in recent years: bananas, natto, and agar. The Japanese population now faces problems with metabolic syndrome and obesity due to prosperity and lack of exercise. More and more Japanese are interested in diets every year. When diet fads appear, millions of people try to lose weight with yet another diet scheme. None of the diets have yet provided the magic answer though.
Black tea or green: Which is healthier?
This article looks at teas around the world: black, green, and wasp. Black and green teas both offer many health benefits although research is still in its infancy. For Japanese, green tea is important for cultural reasons too. Americans are interested in tea as a drink and for health benefits, but tea is only a drink to most Americans.
Japan, colds, and IVs
Japanese with colds usually see a doctor for medical care as this may be cheaper than buying non-prescription medications. Visiting the doctor can be a speedy process or take hours depending on the timing. Many Japanese with colds act differently from most Americans in at least four major ways: masks, gargling, carrying on to show their fighting spirit and not burdening others, and IV (intravenous) cocktails.
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