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Stephen Lau's Articles in Recreation and Sports

  • Why Do Some Golfers Cheat on the Golf Course?
    Some golfers cheat on the golf course because they focus solely on the score. Golfing success is a reflection of the attitudes of the golfer towards the self and the game. To avoid cheating on the golf course, identify the purpose of playing golf, which is for enjoyment. Once you can compose yourself, you overcome your desire to cheat to win golf, and you are on the way to mental golf, which holds the key to golfing success.
  • The Simple Golf Swing Is Not Simple
    Golf is a simple game to play, but difficult to master. Attesting to this, the simple golf swing is not simple at all. To achieve the perfect golf swing, a golfer has to have keen perceptions of the environment, both external and internal. More importantly, the golfer has to master the techniques of the perfect golf swing, which include the swing action and the hit action.
  • The Art of Putting
    Putting is an art requiring vivid imagination and sharp eyesight to assess the characteristics of the green, good judgment to gauge the distance for long putts, as well as the power and touch to strike a "specialized" stroke and to deliver the perfect putt.
  • Shedding Bad Golf Habits Is Golfing Success!
    Shedding bad golf habits or bad golf behaviors is golfing success. To improve your game, you need knowledge on golf mechanics. However, knowledge is not sufficient: you need a change of behavior. To change bad golf habits, you need to know the reasons for the change, as well as how you may change your bad golf behaviors.
  • Mastering Proper Posture and Correct Body Alignment to Master Golf Swings
    Golf is about golf swing. To master golf swings, you need to master golf swing techniques, which include pre-swing basics, a proper setup, adequate mental preparation for the game, proper posture, and correct body alignment throughout the swing to achieve the perfect golf swing.
  • How To Master Putting
    Putting is an art, as well as the simplest form of the golf swing. To master putting, you must be comfortable with the choice of your putter. Set the sweet spot of your putter directly behind the center of the golf ball. Move your shoulders and arms in a pendulum motion, while keeping the rest of your body still and solid. Distance is more important than direction. Maintain pace consistency with different distances for golfing success.
  • How to Control Your Mind in Putting
    To control your mind in putting, you must learn not only how to empty your mind of instructional thoughts from books, fellow golfers, or your instructor, but also how to narrow down your mental focus. Your brain works better when the mental focus is smaller. Controlling the mind holds the key to getting perfect putts for your golfing success because it controls your confidence.
  • How to Become a Confident Putter
    Putting is an important game within the game of golf. A good putter must be a confident putter. To be a good putter, you must learn to forget your mistakes and remember only your perfect putts. Learn to change the way your memory works. Learn to discipline your mind to separate you from your competitors. Learn to practice mental visualization to make yourself a better putter.
  • Golfing Success - A Life Learning Experience
    Golfing success is a life learning experience. When you play golf, you learn about yourself and about life. In life, you have ups and downs; in golf, you have good breaks and bad ones. The ability to cope with any unfavorable situation holds the key to golfing success. Accepting the good and the bad in life is the way of Zen. In golf, knowing the 80/20 rule is the way to play Zen golf for golfing success.
  • Action Plan for Golfing Success
    Golf is a simple game to play, but difficult to master. Golfing success requires an action plan that sets goals and manages the game, preparing you for both mental and physical fitness to achieve your goals.

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