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Anger is powerful
Anger is an emotion that can help set limits and boundaries in relationships.
Anger is a tool to help identify needs and wants. Anger is powerful and needs
to be used with respect. When you know how to respond to your anger
positively, you can tap into an unlimited source of personal power. This
personal power can in turn enable you to speak for yourself and to learn to
manage the fear of shame or criticism.
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