Reflexology Terms

Reflexology is when nerves are stimulated on three different body parts: the feet, hands and sometimes the ears. The stimulation is done by applying pressure and by massage. The purpose is to cause any blocked energy to release from the body. It is a practice that is natural and promotes self-healing within the body. Those who practice reflexology believe that we have areas of the foot and hands that correspond to other areas of the body and when pressed, or massaged they can have an effect on the body part that they correspond with.
There are two main theories about reflexology, the "nervous system" and the "Qi" theories.

Traditionally, reflexology has been practiced in Asia for centuries. One study that has been conducted in order to weigh the efficiency of reflexology was the China Reflexology Symposium Report, which was composed in 1996. Over eight thousand separate cases of reflexology treatments were consulted in order to draft the report, and the findings stated that reflexology massage involving the feet was useful almost ninety four percent of the time for treating sixty three different types of disorders.

The report further stated that approximately forty eight percent of all of the cases that were examined resulted in the condition being completely cured by reflexology, while in about forty five percent of the cases, the symptoms were improved but not completely healed.
A separate study, conducted in Britain involved the study of fifteen different women who received half-hour long reflexology treatments for a period of eight weeks. After the study was completed, it was shown that the women that were test subjects stated that they had noticed physical and emotional improvements in their life, with an increased sense of self esteem and a better sense of concentration.

Many other studies have been conducted across the world, many of which have stated that reflexology has marked benefits for the individuals who are partaking in it. A study conducted by the American Cancer Society Journal showed that approximately one out of three individuals with cancer underwent reflexology therapy as an alternative form of medicine.

Fitzgerald identified the idea that applying pressure to certain points of the body resulted in an anesthetic feeling in another part of the body, which laid the groundwork for future reflexologists in terms of identifying specific pressure points and creating reflexology charts that reflected their findings.
Hopefully, this article helped you to learn a little bit more about the world of reflexology. Reflexology has been shown in study after study to be helpful in terms of eliminating pain as well as a host of other symptoms. Knowledge is power, and the more that you know about different types of alternative therapies, the better suited you will be for dealing with problems if western medicine cannot meet your needs.

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