How To Cure Cold Sores - Amazing Cold Sore Treatment Ideas

Want to know how to cure cold sores? Be sure to read this quick article. In it you will discover the main causes of cold sores and what you can do to heal and prevent them.
It is no secret that stress and illness are the causes of most cold sores. Anxieties about weddings, jobs or dating are major triggers for an oral herpes cold sore event.
Stress of any sort affects your pH balance, oxygen levels and immunity.
The herpes virus can sense the slightest change in your body because it lives in your nerve roots. This virus will detect a change in body temperature, stress level and pH balance immediately.
The herpes virus needs just the right conditions to create new virus. It then squirms along the nerve to the surface, enters the cells and begins replicating. This is very destructive to your nerve cells.
Now, make no mistake about it. Your body knows how to cure cold sores. And it will do so without your cold sore treatment help. But it is a very slow process that can often take three or more weeks.
You do not want to suffer a cold sore for that length of time. The faster you can cure cold your cold sores, the less damage and the quicker you get your life back.
Listed next are the three main conditions that must be present for the appearance of an oral herpes cold sore. And you will see how you can prevent or heal a cold sore easily.
1. AMINO ACID ARGININE.
Arginine is the main building block needed to create new herpes simplex virus.
Lysine is a similar protein (amino acid) that has proven to be a great cold sore treatment. It works by replacing arginine stored in your cells. This creates a shortage of arginine and discourages the herpes virus from replicating.
Should the herpes simplex virus get to the surface and discover a shortage of arginine, it will usually just retreat back and become dormant again - watching for a future opportunity.
You can accomplish this by increasing intake of lysine foods and decreasing arginine foods in your diet.
Foods high in arginine include nuts, seeds, oats, wheat and chocolate. Foods high in lysine include dairy products and fish. More lysine than arginine is the key to your success.
Lysine supplements are much more convenient than changing your diet. They are cheap and easy to find at most drug and vitamin stores. As a cold sore treatment therapy, many folks take up to 4000 milligrams per day.
2. WARM, MOIST ENVIRONMENT - A HERPES FAVORITE.
The herpes virus does best in a warm and moist situation. It hates the cold as cold interferes with the replication process.
Put ice on the cold sore target area as soon as you feel one coming on. A cold can of coke will work too. The quicker you do this the better. You will delay the outbreak, and maybe even stop it cold.
Ice is one of the oldest and most proven cold sore treatment methods. It works as a wonderful cure for cold sores if used in the earliest stages.
3. TOO MUCH ACIDITY.
The main thing the herpes virus watches for is you to develop an acid pH balance.
Your pH is a measure of the degree of acid or alkaline in your body. For best health, you should be about 7.3 - which is slightly alkaline. Your cells are then saturated with oxygen and your immunity is high.
Stress, flu, colds, winter or too much sun can cause your body to drop into the acid range. This causes reduced immunity and oxygen levels. It opens the door to another cold sore infection.
Some foods that also cause your body to become acid include soda, beer, vinegar and processed foods. Vegetables are great for staying alkaline - especially cabbage products and asparagus.
Start taking the best vitamin supplement you can find with high levels of B vitamins and calcium. Calcium is the main way your body stays alkaline.
You have just learned the basics as to how to cure cold sores. Remember too - any good cold sore treatment plan includes constant cleansing of the wound with alcohol or hydrogen peroxide. Brandy or wine works great too.
Also, keep in mind that you are individual and unique. No one else is quite like you and never will be. Try other cold sore treatment methods until you find one or more that works best for YOU.
With your own testing, and the information you have just learned, you should certainly now know how to cure cold sores for good.

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